Calm+Centered

Service Description

Daily stressors, or long-standing trauma such as PTSD, can create physical, mental and emotional blocks to clear thinking, doing, feeling and being. You will enter a curated space with a brief intake greeting by Tina then rests on a massage table wearing comfortable clothes. From head to toe, you will experience a series of traditional healing techniques that apply gentle touch, sound, scent, stones, movement, and stillness. Most clients tend to fall asleep and awaken feeling lighter, better, calm and centered. The benefits of this self-care practice extend beyond the session.