delve into self care

Manitou offers traditional healing and yoga-based services that help people feel better and live happier.

Ebb & Flow Yoga Wellness Center
203 S. Calumet Rd., Chesterton, IN 46304

Tuesdays, 8:00AM-12:30PM | Thursdays, 8:00 AM-8:00PM | Saturdays, 8:00AM-12:30PM

Services by Appointment Only.

Rest+Relax
60 minutes of gentle energywork for reducing daily stress and burnout.
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1 hr
80 US dollars
Calm+Centered
90 minutes of traditional healing for restoring bodymind balance.
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1 hr 30 min
120 US dollars
Listen+LetGo
90 minutes of yoga therapy for deep healing on all levels.
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1 hr 30 min
120 US dollars
Peace+Joy
120 minutes of traditional healing for unifying the body, mind, and spirit.
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2 hr
160 US dollars
Complementary Care
Up to 180 minutes of energywork for patients under medical treatment.
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3 hr
Sliding Scale
Workplace Wellness
Up to 180 minutes of stress reduction programming provided to employees.
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3 hr
Quote
Yoga Nidra Virtual Class
A sleep-based meditation class.
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45 min
5 US dollars
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delve into self care

Rest+Relax

Calm+Centered

Listen+LetGo

Peace+Joy

Complementary Care

Workplace Wellness

Yoga Nidra Virtual Class